Welcome! I'm emily, your coach
About WILDFIT
For every body
This is a food methodology that works for people who want to release, gain, or maintain weight, athletes seeking peak performance, or anyone who wants to live longer and with greater vitality.
The focus is on food freedom and creating a sustainable lifestyle that best suits you and your future. It's a program designed not to shame you for your choices, but rather educate you to a point where you'll never lose sight of your health and wellness again.
FOOD Psychology
WILDFIT will teach you how to train your brain to stop wanting foods that aren't good for you, and to start wanting foods that truly nourish and energize you.
You will pinpoint where those cravings stem from, and finally feel equipped to kick your cravings to the curb. How game changing would that be for you? No more coming home and reaching for a bag of chips after a stressful day, no more hankering for sugar donuts or chocolate at 2 in the afternoon.
the TOXIC FOOD INDUSTRY
The food industry has trained us to be helpless against food. Have you noticed that almost all food marketing messages point us toward highly processed foods that are making us sick, overweight and nutritionally deprived? Food is our greatest medicine, but so many of us are ignoring or mistreating this rich resource. If you are fed up with the backwards approach to feeding yourself, you're in the right place.
Testimonials
SNAPSHOT OF WILDFIT 90
wEEK 1: fOUNDATIONS & EMOTIONAL EATING
If you're an emotional eater, yo-yo dieter, or sugarholic, you'll gain huge insights as week one teaches you why you crave certain foods and hate others.
wEEK 2 & 3: SUGAR TRANSITION
These weeks are about releasing your dependency on processed sugars. If you cave into your sweet tooth, week 2 & 3 will help you kick those cravings!
WEEK 4 & 5: LEARNING TO LOVE THE GOOD STUFF
Here you'll begin training your body to love eating only whole, unprocessed foods. WILDFIT is not about shocking your system. Every program enhancement is gently layered on top of the other. This helps you be prepared and ready for each change. These are the weeks most participants notice their mood and energy are so significantly improved they don't need to rely on caffeine or alcohol like they once did.
WEEK 6 - 10: SPRING
Based on the WILDFIT philosophy of seasons, Spring is when most participants notice their body weight stabilizing. Whether your goal is to gain, release, or maintain your weight, these weeks will guide you to your natural equilibrium.
WEEK 11: EASE OUT OF SPRING
The WILDFIT methodology is so revolutionary partly because it doesn't ask you to limit your body to only one way of eating. Our bodies ebb and flow. This week you'll ease out of Deep Spring before...
WEEK 12: bACK INTO SPRING
This week, you'll transition back into Deep Spring, where your body will be prompted to cleanse and repeat the weight stabilizing process again.
wEEK 13: LIVING WILDFIT
This week you'll take the reins 100%. You'll decide which season you want to move forward with, and how to continue making food decisions that are empowering and never restrictive.
Exclusive opportunity: GLOBAL CHALLENGE starts July 12, 2021
The class starting July 12, 2021 is an exclusive opportunity to work with and be coached by Eric Edmeades, CEO and Founder of WildFIT, and WildFIT Master Coach Ariel Richard. You don't want to miss this!!
During the 90 day program you'll learn:
- How to work with the 6 Human Hungers so you can interpret cravings correctly (because your body doesn't actually want an entire pint of ice cream!)
- How to eat in alignment with the 4 natural food seasons for humans
- Exactly which foods tell the body to go into Spring (the fat-burning season)
- Proven mindset & behavioral techniques to make sure you NEVER feel powerless to food again.
- How to access your intuition (instead of willpower) to guide your food choices, and much more.
- Why working with a Coach as both your educator and accountability partner is key to maintaining your transformation.
The program has a 90% completion rate (yes, 90 days...it's that easy to do), and comes with a 100% money back guarantee. If you play all in for 80% of the program without satisfaction, you get your money back.