Healing

"Every living thing has a diet." The degree to which a species can stay on its diet is a measure of that species' health and longevity.  

So many of us don't understand the rich resources we have in food (including your doctor).  We don't know how to utilize food in a way that optimizes our brains and bodies for the rigor of life.  This program sets out to teach a structure of food in "seasons", and shows you how to categorize food in a way that instructs your body to heal and work for you. 

 We are eating more, and starving at the same time...and the truth of the matter is --- it's not your fault.  The food industry has tricked us all into believing this is the way it's supposed to be.  Decades of food marketing has led us to believe we are helpless against food.

Have you noticed...almost all food marketing points us toward highly processed foods that are making us sick, overweight and nutritionally deprived?  

 Learn how to work toward permanent change.  You will learn how stop wanting foods that aren't good for you, and to start wanting foods that truly nourish and energize you. 

You will learn to pinpoint where your cravings come from.  How game changing would that be for you?  No more coming home and reaching for a bag of chips after a stressful day, no more hankering for sugar donuts or chocolate at 2 in the afternoon.